General

Hi fellow gainers,

I have had pain in the right buttock area for a few months that improves then come back and keeps me awake a bit at night. I am sure it is Piriformis Syndrome as the GP could not find any hip joint issues. Do over 500+ member have this and how to they manage it?

Regards

BWL.

What works well for people of all sizes is a couple weeks of physical therapy and/or OMT can help a ton if you can find a doctor who does that therapy in the area

I found using an electric heat pad in bed helped a lot. Regular glute and periformis stretching definitely helps. If you can get a hold of tramadol use that to take the pain away. It's amazin